September is National Recovery Month and Suicide Prevention Month. Join us as we spotlight these two critical behavioral health issues.
What Is National Recovery Month?
In the United States, National Recovery Month is observed in September. While in the past, each year focused on a new theme, the permanent, overarching theme going forward is “Every Person. Every Family. Every Community.” The goal is to raise understanding of the disease of addiction, reduce stigma attached to the condition, and educate the public on prevention, recovery, and support. The 4 weeks of September correspond and highlight each of the 4 dimensions of recovery, each with a key message. In order, these are:
- Health. “We can strive to be healthier and achieve our wellness goals.” Recovery is possible; so is overcoming current mental health conditions. It’s important to make healthy choices in recovery and to reach out for help when needed.
- Home. “We all need a stable and safe place to call home.” A safe and stable home serves as the foundation for sobriety, which is why access to affordable, safe housing is vital for people in recovery from addiction and mental health issues.
- Purpose. “Finding purpose in life may be a powerful driver for recovery.” Meaningful daily activities, spirituality, employment, volunteering, or creative pursuits can all contribute heavily to one’s continued sobriety.
- Community. “Building social support and a caring community is essential for recovery.” Meaningful connection with others—whether family, friends, peers, or anyone who accepts us—can give us strength and help us grow.
